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Category: Superfoods

Superfoods – The Origin Story

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| Superfoods

In case you weren’t aware, no, “Superfoods” is not a food group. The concept of “Superfoods” came about as a recent marketing term used to promote the sale and usage of certain nutrient dense foods and extracts. Having said that, the superfoods in question are in no way a recent trend, and it’s indeed impossible […]

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Lean, Green, Superfood Machine – Wheatgrass

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| Superfoods, Wheatgrass

Wheatgrass is a young grass of the common wheat plant (Triticum aestivum) a member of the family Poaceae. It has been consumed for 5,000 years and has been traced as far back as ancient Egyptian and Mesopotamian civilizations. Egyptians considered the wheatgrass leaves to be sacred and revered them for their health benefits. In the […]

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Moringa : A Tree Called Miracle!

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| Moringa, Superfoods

The Moringa tree that originated in the foothills of the Himalayas has innumerable benefits that justify its name as the ‘Miracle Tree’. It is also known as the Drumstick tree, Horseradish tree, Ben Oil tree and Benzoil tree and is easily cultivated in tropical and subtropical climates. Packed With Nutrients All parts of the Moringa […]

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What you don’t know about Turmeric – The Ultimate Superfood

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| Superfoods, Turmeric

Wondering why Turmeric Latte is trending on Instagram? Origins Turmeric (Curcuma longa) is a plant belonging to the ginger family, and is native to South and Southeast Asia. It is a perennial herbaceous plant that reaches up to 1 m (3 ft 3 in) tall. The rhizomes of the plant are harvested annually. These rhizomes […]

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